Evolve & Grow
While Embracing
Good Health & Wellness
Life Coaching ... Wellness Retreats ... Holistic Health & Wellness
Let me introduce you to something FABULOUS!!
Embracing Life After 50
With Calm, Clarity, Confidence And Purpose
A 6 Month Transformational Group Coaching Program
With Self Evolution Life Coach, Michele Bonaldo!
This is where you finally get clear AF on WHO you are and WHAT you want. OWN IT. AND actually have the plan and the confidence to go after it!!
WIthout feeling the need to show up as someone you're not in order to please others.
Without being afraid that people will leave you or you won't be loved or liked.
Without fear of judgement or criticism.
Without fear of failure or success.
You will learn to face your fears because you will KNOW that your dreams are much bigger!!
You will show up and do the uncomfortable things, even when you feel nervous.
Because you will KNOW what you are capable of.
AND you will KNOW that so much is still possible for you.
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During our 6 months together, we will do a deep dive and gain 'Crystal Clarity in ALL areas of your life.
So you will be truly aligned with your own values and your own authentic ways of being.
You WON'T be saying 'yes' when you really want to say 'no'.
You will be crystal clear on what you want and know exactly how to get there.
You will have a vision and a purpose.
This will give you more focus and give your life more meaning.
You will set some short term and long term goals for yourself and create a clear plan to achieve them.
Your goals will align with how you want to spend your time and the way you want to live your life.
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I will give you the resources that will help you get to where you want to be much quicker, more efficiently and with ALOT less pain!
I will help you plan your next best steps and step it out so you can start taking consistent action!
We will work on your subconscious mind so you can get out of your own way.
We will tap into your old programming . . . your limiting thoughts and beliefs.
The hurts and traumas from the past that still need to heal.
The stories that you are still telling yourself around those hurts and traumas and the meaning you give them so you no longer feel stuck.
We will rewire your limiting thoughts and beliefs.
Change how you talk to yourself.
Change how you react to peolpe or events in your life.
Change what you do with your time on a daily basis.
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Gaining clarity on ALL of these things is so important!!
It will take you from a place of feeling stuck and like you never have what it takes to change it.
To a place of having complete clarity and feeling free to finally move forward.
So you can start achieving ALL of your goals and living a life you truly LOVE.
Say "bye-bye" to self sabotaging thoughts and habits and "bye-bye" to false beliefs that weren't even yours to own.
Learn to truly love your true self and become your own best friend.
Set healthy boundaries for yourself so you have more time and more energy for what's most important to you.
Make self care and self love an important part of your daily routine.
Practice meditation, journaling and breath work and learn how to use these tools in your daily life.
To always have the power to gain claritiy when you need it.
To bring yourself to a place of acceptance, gratitude, positivity, calm.
To empower yourself and kick your fears and self doubt to the curb.
To stand up for yourself and use your voice.
By gaining absolute clarity and mastering these tools . . .
You WILL have the confidence to show up for yourself in the ways that you want to.
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You will be more relaxed.
You will be more productive.
You will feel happier.
You will have better relationships.
You will no longer allow anxiety, fear and self doubt to steal your peace and joy and cause you to procrastinate and remain stuck.
Or take you down the wrong path.
You will face your fears and take ACTION.
You will take consistent steps towards your goals, even when it's uncomfortable.
Because your dreams are BIGGER than your fears!!
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You will go after that new career . . .
Start building that new business . . .
Start saving for that trip . . .
Start saving for that new home . . .
Take up a new hobby . . .
Make your health a priority . . .
Go after that relationship . . .
DO what you want to do!!
Because you will be CONFIDENT.
You will be focused .
You will be in the habit of doing what's right for YOU.
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You will have the tools that will help achieve even your biggest goals and get to where you want to be ALOTquicker than trying to do it on your own. Possibly years!
You will have new routines and processes in place that give you more time, more focus, more peace and more productivity.
You will have the support and the guidance from me as your coach.
The support from a group of amazing women with similar struggles, goals, dreams and desires.
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For 6 amazing months we will cheer each other on and support one another.
We will evolve and grow together.
We will laugh and cry together.
We will learn from each other.
We will build friendships.
And along the way . . .
We will be having fun!!
You will be learning new skills, building new habis and growing unshakable confidence within yourself.
Which will have you going after EVERYTHING you want to BE, DO and HAVE in your life.
You will have a step by step plan on how to get there.
AND you will have the group in your corner, cheering you on!
By committing to becoming the best version of yourself.
By doing all this work and self reflection . . .
You WILL be Calm, CLear and Confident in all areas of your life.
Where it feels so good to be who you are.
To trust your own intuition.
To BELIEVE in yourself and in your ability to achieve your dreams.
To have the confidence and the tools to take action toward what you want, even when it is uncomfortable.
To KNOW that it's necessary to set healthy boundaries for yourself.
To love yourself and accept that it's not all gonna be perfect and that's OK.
To know that failures are a part of success and that is OK too.
You are COMMITTED to your success.
When you have all of this and so much more . . .
You will find yourself achieving even your biggest goals.
Loving yourself and actually LIVING a life you truly LOVE!
For a short time, the investment is only 6 monthly payments of $200 or a one time payment of $997 USD
The program includes . . .
24 x weekly Group Coaching Calls
3 x 1:1 calls with me
A weekly journal/workbook with lessons that will change your life
A gratitude journal
Goals sheets and a road map
A recorded audio meditation
My Guide to Mastering Your Mindset
A Simple Guide To Healthy Eating & 100 Delicious, EASY & Healthy Recipes.
6 Additional Monthly Trainings (one per month)
Ongoing support from myself and a community of like minded women in our private FB groupl
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If you know you are ready to invest in yourself then don't put it off any longer,
Let's link arms together with some other amazing women who want to make 2024 their year also!!
Allow me to guide you through a beautiful and life changing journey of Self Evolution, Growth and Transformation.
I promise you, when you look back in 6 months from now, you will be so happy you did!
Embracing Life After 50
With Calm, Clarity,
Confidence & Purpose
Your Toolkit And A Roadmap To Create Your Best Life After 50
An Unforgettable and Transformational 6 month Group Coaching Program!!
Link arms with me so we can kick
some goals together
in 2024!!
I will take you under my wing and share the powerful tools that have helped me transform my life and the lives of many others!!
Together we are stronger and together we will
Evolve and Grow beyond our wildest dreams!!
Your best life is waiting for you to reach out and grab it!
To enquire or sign up for 1:1 Coaching or Group Coaching
Complete the form below and enter 1:1 Coaching or Group Coa Coaching or your question in the subject line and someone will get back to you asap. You can also use the contact information at the bottom of the page to email, text or call thru Whatsapp or Messenger
TESTIMONIALS
Connect with me (Michele) about 'Evolve & Grow Life Coaching' ar 'Rest & Rejuvenate Wellness Retreats and 'Fun In The Sun Retreats'.
I am excited and ready to support you in your journey.
warm regards,
Michele
Email me at
embracinggoodhealthandwellness@gmail.com
or call direct thru Whatsapp or Messenger at
1 905 746-6470